Meeting
We connect via Zoom. Read more about the effectiveness of working online.*
Ethics
I work according to the Code of Ethics of the PTP and ACBS, using scientifically validated methods.
Language
Sessions are offered in both Polish and English.
We're all touched by the difficulties of everyday life — social functioning, the demands of work, family, relationships, and our own emotions
If you feel that difficulties are building up, and support from family and friends is no longer enough — this may be the moment to reach for professional help instead of suffering in silence.
You are truly welcomed to reach out and contact me online when along personal growth you hope to find hormony in your life and when you need help with anything from the below section.
I offer support in the following areas:
Life crises
grief, separation, job loss, illness, migration, and other painful experiences
Stress and emotions
mood disorders, depression, anxiety, chronic stress, somatization, and emotional dysregulation
Relationships
difficulty building satisfying relationships with others, romantic and family relationships
Career
reduced effectiveness, burnout, workaholism, a sense of being stuck or lacking direction
Relationship with yourself
struggles with self-acceptance and self-expression, low self-worth, a distorted self-image
A sense of meaning and fulfillment
lack of satisfaction in everyday or professional life, feeling unfulfilled in life roles, feeling stuck, fear of change
Personal and professional growth
discovering your own potential, developing talents, achieving goals, building self-awareness and life balance
Especially for Women
What if menopause isn't an ending, but an invitation?
Not something to be "survived," but a natural process that opens up a great deal in us — and, more than ever before in life, asks for attention exactly where we've been neglecting ourselves.
Support through hormonal and perimenopausal change means you don't have to go through this surprising and challenging stretch of shifts — in the body, emotions, mind, and outlook — alone.
Instead of carrying a sense of struggle and resignation, we can explore what actually helps you care for yourself right now, what's past its expiry date, and what's true and authentic.
Let's see what this time has to offer you today.
If you're experiencing a serious crisis that may endanger your health or life, please contact a specialist in your area directly, or use the numbers below:
112 – alarm number for all EU countries
815 346 060 – Trust Line 24h
116 123 – Trust Line for adults in crisis (everyday from 14:00 till 22:00); free of charge
116 111 – Trust Line for teenagers and children (everyday from 12:00 till 22:00); free of charge
800 12 12 12 – 'Child Protective Services' Line for children and teenagers (everyday from 8:15 till20:00); free of charge
800 120 002 – Nationwide number for victims of domestic violence "Blue Line"; free of charge
800 120 226 – Police Hot Line for opposing violence in families; free of charge
800 108 108 – Help Line for people in mourning; free of charge