{"id":7478,"date":"2020-10-01T22:26:14","date_gmt":"2020-10-01T20:26:14","guid":{"rendered":"https:\/\/maitri.com.pl\/?page_id=7478"},"modified":"2023-03-22T22:32:20","modified_gmt":"2023-03-22T21:32:20","slug":"trening-psychologiczny-maitri","status":"publish","type":"page","link":"https:\/\/maitri.com.pl\/en\/trening-psychologiczny-maitri\/","title":{"rendered":"Maitri Psychological Training"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqssq9u-6ce3ed02810f9a41c9528f6bc965e889\">\n.avia-section.av-kfqssq9u-6ce3ed02810f9a41c9528f6bc965e889{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/maitri.com.pl\/wp-content\/uploads\/2020\/10\/make-friends-with-yourself-1210x423.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-kfqssq9u-6ce3ed02810f9a41c9528f6bc965e889 .av-section-color-overlay{\nopacity:0.2;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kfqssq9u-6ce3ed02810f9a41c9528f6bc965e889 main_color avia-section-default avia-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-7478'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfs6o1ue-61ed559770785614417cb55714dc6395\">\n#top .hr.hr-invisible.av-kfs6o1ue-61ed559770785614417cb55714dc6395{\nheight:140px;\n}\n<\/style>\n<div  class='hr av-kfs6o1ue-61ed559770785614417cb55714dc6395 hr-invisible  avia-builder-el-1  el_before_av_textblock  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-kush0fim-88e2192b477827ae6f71cb86913dcb9b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">TRENING PSYCHOLOGICZNY MAITRI<\/span><\/h2>\n<h2 style=\"text-align: center;\"><\/h2>\n<\/div><\/section>\n<section  class='av_textblock_section av-kush0fim-88e2192b477827ae6f71cb86913dcb9b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\"><\/h4>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Make Friends with Yourself<\/span><\/h3>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfs6o1ue-3d7e307db78afd6c39d2b5ea7bb779ed\">\n#top .hr.hr-invisible.av-kfs6o1ue-3d7e307db78afd6c39d2b5ea7bb779ed{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-kfs6o1ue-3d7e307db78afd6c39d2b5ea7bb779ed hr-invisible  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-kfqx5meb-008e60750aaa93b3aba8dc56c36cbb80 main_color avia-section-default avia-shadow  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-7478'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3t4i3q-f83b741c4428eaba35715719ca34b57e\">\n.flex_column.av-3t4i3q-f83b741c4428eaba35715719ca34b57e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3t4i3q-f83b741c4428eaba35715719ca34b57e av_one_half  avia-builder-el-6  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqxewen-11c96c4a00c26db3e3d8a3efc2c3483a\">\n#top .hr.hr-invisible.av-kfqxewen-11c96c4a00c26db3e3d8a3efc2c3483a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kfqxewen-11c96c4a00c26db3e3d8a3efc2c3483a hr-invisible  avia-builder-el-7  el_before_av_textblock  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"av-special-heading-tag\">You are most kindly welcomed to my favorite Maitri section. It is here that, with utmost accuracy, we (me and you) take care of what is meaningful to you and what builds your life worth living. I cordially invite you to one of the greatest Journeys you can embark on.<\/p>\n<p style=\"text-align: justify;\">\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29\">\n#top .hr.hr-invisible.av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29 hr-invisible  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\">So, I present to you a specific work format: <strong>Maitri Psychological Training \"Make Friends with Yourself\"<\/strong>. It is a synergy of all my life experiences, psychological studies, psychotherapeutic trainings, a decade of Buddhist studies, meditation, many years of traveling around the world and 16 years of experience in working with people.<\/p>\n<p style=\"text-align: justify;\">\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29\">\n#top .hr.hr-invisible.av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29 hr-invisible  avia-builder-el-11  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">\n<p style=\"text-align: left;\">It is a very personal journey, our joint one in which step by step we discover what makes you who you are and what delivers who you want to be. We are to bring to light how you want to sail through life, which waves you want to tame, what ports to rest in, and what sunrises to admire. As well as who you want to take on your journey and meet on your way. This work is about finding your answer to the question: <span class=\"s1\">How to truly live this secret called \"Life\" and called \"I\"?<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36xgo6-d0859aac9fa34f13bb22b0f8dbae92f8\">\n.flex_column.av-36xgo6-d0859aac9fa34f13bb22b0f8dbae92f8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-36xgo6-d0859aac9fa34f13bb22b0f8dbae92f8 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding'     ><section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone  wp-image-7626 aligncenter\" src=\"https:\/\/maitri.com.pl\/wp-content\/uploads\/2020\/10\/914B4488-2B82-4BAC-9CB8-D77A560D38A2_1_201_a-298x300.jpeg\" alt=\"\" width=\"576\" height=\"580\" \/><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29\">\n#top .hr.hr-invisible.av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29 hr-invisible  avia-builder-el-15  el_after_av_one_half  el_before_av_hr'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29\">\n#top .hr.hr-invisible.av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfqxewen-b2595f24f3f57007a98cb7d87c373c29 hr-invisible  avia-builder-el-16  el_after_av_hr  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfqx4k16-1cda206e67a7dcf2299892f4b982c8bc\">\n.avia-section.av-kfqx4k16-1cda206e67a7dcf2299892f4b982c8bc{\nbackground-color:rgba(244,244,244,0.62);\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-kfqx4k16-1cda206e67a7dcf2299892f4b982c8bc main_color avia-section-default avia-shadow  avia-builder-el-17  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-7478'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b3qlbq-3c372ccad7d5a357ab0919033736dbc1\">\n.flex_column.av-b3qlbq-3c372ccad7d5a357ab0919033736dbc1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b3qlbq-3c372ccad7d5a357ab0919033736dbc1 av_one_fifth  avia-builder-el-18  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b3qlbq-5e674c7cd532caf7add5a76a0667d767\">\n.flex_column.av-b3qlbq-5e674c7cd532caf7add5a76a0667d767{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b3qlbq-5e674c7cd532caf7add5a76a0667d767 av_three_fifth  avia-builder-el-19  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding'     ><section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h5 style=\"text-align: center;\"><\/h5>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\">Maitri Psychological Training consists online and live meetings, during which you will have the opportunity to get to know your real self, discover your abilities and explore your potential. <strong>This process will support you in <\/strong><\/span><strong><span class=\"s1\">creating <\/span><span class=\"s1\">an authentic and harmonious life, rich in what is important to you. <\/span><\/strong><span class=\"s1\">What will be present very often in our conversations and experiences is psychological flexibility. It is the ability to be in constant contact with the present moment and the thoughts and feelings that come with it, without unnecessarily defending yourself. This allows you to make a\u00a0decision depending on the actual situation and either maintain or change behavior in favor of your goals and values.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\">\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfs8jsku-25e1dc16dffe789c95963564507bb608\">\n#top .hr.hr-invisible.av-kfs8jsku-25e1dc16dffe789c95963564507bb608{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kfs8jsku-25e1dc16dffe789c95963564507bb608 hr-invisible  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h5 style=\"text-align: center;\"><\/h5>\n<p class=\"p1\" style=\"text-align: left;\">\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">How is this process different from psychotherapy or coaching, and how is it similar?<\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\">In training, as in coaching, you know all the answers, you develop your solutions and we are on equal partner<span class=\"Apple-converted-space\">\u00a0 <\/span>positions. However, we use the psychotherapeutic potential hidden in scientific studies of the brain and psychological functioning of humans, confirmed all over the world. Instead of re-inventing the wheel - we just use it right away for your good. For your success, we implement tools for working with emotions and mind based on empirical evidence.<\/span><\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #999999;\"><span class=\"s1\">\u00a0#CFT #ACT #Mindfullness #Coaching #Neuroscience #Psychology<\/span><\/span><\/h6>\n<p class=\"p1\" style=\"text-align: center;\">\n<p class=\"p1\" style=\"text-align: left;\">\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfs8jsku-25e1dc16dffe789c95963564507bb608\">\n#top .hr.hr-invisible.av-kfs8jsku-25e1dc16dffe789c95963564507bb608{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kfs8jsku-25e1dc16dffe789c95963564507bb608 hr-invisible  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-hiaye-cbe5b50a674f9d8dc6aec75d0a22120d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h5 style=\"text-align: center;\"><\/h5>\n<p class=\"p1\" style=\"text-align: left;\">\n<h6 style=\"text-align: center;\"><\/h6>\n<p class=\"p1\" style=\"text-align: center;\">\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\">We choose the shortest and most effective way of making friends with ourselves and our lives. We create our own hybrid. <strong>Depending on your needs, we use methods that will lead you to the place where you are your own teacher as soon as possible.<\/strong> The process I offer gives you the tools to work independently and support you all the way through. <\/span><\/p>\n<h5 style=\"text-align: center;\"><\/h5>\n<p class=\"p1\" style=\"text-align: left;\">\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b3qlbq-5e674c7cd532caf7add5a76a0667d767\">\n.flex_column.av-b3qlbq-5e674c7cd532caf7add5a76a0667d767{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b3qlbq-5e674c7cd532caf7add5a76a0667d767 av_one_fifth  avia-builder-el-25  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'     ><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfr9cgus-4932d78ef145ab175c8760420b1e0a72\">\n.avia-section.av-kfr9cgus-4932d78ef145ab175c8760420b1e0a72{\nbackground-color:#f9f9f9;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-kfr9cgus-4932d78ef145ab175c8760420b1e0a72 main_color avia-section-default avia-shadow  avia-builder-el-26  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-7478'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4g11qu-5cccb3c31a721b9bdbcc83eb53d8f33a\">\n.flex_column.av-4g11qu-5cccb3c31a721b9bdbcc83eb53d8f33a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4g11qu-5cccb3c31a721b9bdbcc83eb53d8f33a av_one_half  avia-builder-el-27  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42n82e-cba7886767b490c0b7d960db982d1de7\">\n#top .av-special-heading.av-42n82e-cba7886767b490c0b7d960db982d1de7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-42n82e-cba7886767b490c0b7d960db982d1de7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-42n82e-cba7886767b490c0b7d960db982d1de7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-42n82e-cba7886767b490c0b7d960db982d1de7 av-special-heading-h4 blockquote modern-quote modern-centered  avia-builder-el-28  el_before_av_buttonrow  avia-builder-el-first'><h4 class='av-special-heading-tag'  itemprop=\"headline\"  >I wholeheartedly invite you to this beautiful work!  <\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-kfr9pvqn-9bb9e384449b859d6b1720c636de066a avia-buttonrow-center  avia-builder-el-29  el_after_av_heading  avia-builder-el-last'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ak4ie-09108df6b514872bc4f25f7850575217\">\n#top #wrap_all .avia-button.av-2ak4ie-09108df6b514872bc4f25f7850575217{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/maitri.com.pl\/en\/umow-sesje-online\/'  class='avia-button av-2ak4ie-09108df6b514872bc4f25f7850575217 avia-icon_select-no avia-size-small avia-color-theme-color'   aria-label=\"Book a Session\"><span class='avia_iconbox_title' >Book a Session<\/span><\/a>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b3qlbq-5e674c7cd532caf7add5a76a0667d767\">\n.flex_column.av-b3qlbq-5e674c7cd532caf7add5a76a0667d767{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b3qlbq-5e674c7cd532caf7add5a76a0667d767 av_one_half  avia-builder-el-30  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2b2ziu-aad1605082f128648d106214b84254e5\">\n#top .av-special-heading.av-2b2ziu-aad1605082f128648d106214b84254e5{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2b2ziu-aad1605082f128648d106214b84254e5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2b2ziu-aad1605082f128648d106214b84254e5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2b2ziu-aad1605082f128648d106214b84254e5 av-special-heading-h4 blockquote modern-quote modern-centered  avia-builder-el-31  el_before_av_buttonrow  avia-builder-el-first'><h4 class='av-special-heading-tag'  itemprop=\"headline\"  >If you want to read more about how I work - 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