{"id":1012,"date":"2013-04-03T16:06:54","date_gmt":"2013-04-03T16:06:54","guid":{"rendered":"http:\/\/www.kriesi.at\/themes\/enfold\/?page_id=1012"},"modified":"2013-04-03T16:06:54","modified_gmt":"2013-04-03T16:06:54","slug":"blog-single-small","status":"publish","type":"page","link":"https:\/\/maitri.com.pl\/en\/blog-single-small\/","title":{"rendered":"Blog Single Author Small"},"content":{"rendered":"
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Female Health<\/a><\/span>

The Female Stress Response: What Science Really Says<\/span><\/a><\/h2><\/div><\/header><\/span>

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Why this question matters<\/h3>\n

Women and men share the same basic stress system, but women's stress responses were studied far less for decades. Much of what we learned about stress came from men and male animals.<\/p>\n

Until the 1990s, many clinical studies enrolled mostly men. Women's hormonal cycles were often seen as \"noise\" that complicated the data. In the US, the National Institutes of Health only required women in clinical trials from 1993. It only required both sexes in animal research from 2016.<\/p>\n

The gap is closing. There is now a large body of research on sex differences in stress, trauma, anxiety and pain. Some areas are still thin, such as how stress changes across the menstrual cycle and through menopause.<\/p>\n

The shared foundation: fight-or-flight<\/h3>\n

Every human body, female or male, reacts to threat through the same two systems. Women do not have a separate nervous system.<\/p>\n